The past few posts we have been dedicated to discussing the basics of Yoga, talking about Ashtanga, The 8 limb Path and the Yamas. We are...

Last week we began the journey traveling through The 8 Limb Path of Yoga. We started by discussing the Yamas, guidelines to live a...

The 8 Limb Path of Yoga is a guideline to Yogic Living. It was discussed in Pantanjalis “The Yoga Sutra’s”. He called the 8 limb path...

Hello All! I want to start by thanking you for taking the time to visit my page. My name is Liri and I am the Founder of Freedohm Yoga...