Ashtanga with Liri
Join Liri for Ashtanga Classes all Fall and Winter at The Chi Hive in Narrowsburg. Monday morning Intro to Ashtanga at 830am. And Full Led Primary Series Tuesdays at 9am starting November.
Freedohm Yoga is a traveling Yoga Studio that brings the Yoga to you. This gives you the Freedohm to do Yoga where you feel most comfortable. We are grounded in the principle of being leaders of light and teachers of hope. Our philosophy is to provide our clients with the best Yoga and Meditation experiences we can. We believe Yoga is a journey of self discovery, a path to a peaceful existence and way to bring people together. We are here to help you free your mind, body and soul. Freedohm Yoga offers Yoga for all levels from beginners to advanced. We offer Yoga and meditation for adults, teens and children. We incorporate meditation and pranayama (breathing techniques) in each class. We have made the promise to ourselves, our community and to Mother Earth to donate 10% of our profits to programs that help preserve the extraordinary Catskills. With every class you take you are not only helping yourself but also helping keep our Earth alive, thriving and beautiful.
Freedohm Yoga is a traveling Yoga Studio in the scenic Catskills. Meaning we bring the studio to you! We host Yoga and Meditation classes in various Inns, BnBs, Community Centers, Vineyards etc. Check out our Facebook and Instagram for daily updates on where you can take a class with us. Contact us to book a class in your facility or for a private yoga class.